Our culture is obsessed with physical appearance and looks. The media pushes people to conform to certain molds that for many people are simply impossible. Luckily, there are fitness professionals and enthusiasts who are only concerned with being healthy and promote healthy lifestyles. They are the people working out, finding their chi, and striving to be happy and healthy. There are a multitude of blogs devoted to fitness and healthy living, but many of them are superficial or devoted to fad diets. However, there are also some great blogs that can really help groups of people achieve their health goals. Here are a few:
This blog is focused on women’s health, fitness, and weight loss. The blog is written by an experienced personal trainer. This blog is worth noting because it provides women with sensible advice and places to get involved with fitness.
The addition-recovery blog has a variety of resources, information, and research packed into one website. This site can be helpful for individuals and families alike who are struggling with addiction or want to support a loved one through a difficult time in their life.
The Stronglifts blog is primarily targeted towards male weightlifters. It provides information on new lifting techniques from an experienced trainer. It focuses on the “Triangle of Strength and Muscle building” that is the blog’s main focus and platform for fitness. This site says no “B.S.” and it means it based on the resources the author provides.
The zentofitness blog claims that it is, “The simple, no-nonsense guide to staying fit while living life.” I am in agreement with them. The blog helps people achieve Zen through a variety of posts commenting on all areas of health and well-being. This blog has awesome archives that allow for easy access to articles even if they are dated.
Overview
Our culture is obsessed with physical appearance and looks. The media pushes people to conform to certain molds that for many people are simply impossible. Luckily, there are fitness professionals and enthusiasts who are only concerned with being healthy and promote healthy lifestyles. They are the people working out, finding their chi, and striving to be happy and healthy. There are a multitude of blogs devoted to fitness and healthy living, but many of them are superficial or devoted to fad diets. However, there are also some great blogs that can really help groups of people achieve their health goals. Here are a few:
1. http://fatburningtips4women.com/
This blog is focused on women’s health, fitness, and weight loss. The blog is written by an experienced personal trainer. This blog is worth noting because it provides women with sensible advice and places to get involved with fitness.
2. http://addiction-recovery-blog.com/
The addition-recovery blog has a variety of resources, information, and research packed into one website. This site can be helpful for individuals and families alike who are struggling with addiction or want to support a loved one through a difficult time in their life.
3. http://stronglifts.com/blog/
The Stronglifts blog is primarily targeted towards male weightlifters. It provides information on new lifting techniques from an experienced trainer. It focuses on the “Triangle of Strength and Muscle building” that is the blog’s main focus and platform for fitness. This site says no “B.S.” and it means it based on the resources the author provides.
4. http://zentofitness.com/
The zentofitness blog claims that it is, “The simple, no-nonsense guide to staying fit while living life.” I am in agreement with them. The blog helps people achieve Zen through a variety of posts commenting on all areas of health and well-being. This blog has awesome archives that allow for easy access to articles even if they are dated.
5. http://www.kidsfitnessblog.com/
Childhood obesity is in today’s news constantly and this blog provides its readers with relevant articles about the health of children.
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